Soccer Training has drastically changed and what you think you know probably isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well the most advantageous way to becoming perhaps best soccer player you can, or in case you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. In the event that you are still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you're working on offensive strategies and then ensure your defense is off working on defensive strategies also.
Moreover, players should be working on more specific skills either at the same time, exactly where they each have a ball to work on touch drills or passing with a partner, or perhaps they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you've to make certain that you or your players are practicing individually if you want to sky rocket the abilities of theirs to the next level. Think of soccer practice as a time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my own individual soccer training rather than join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you have to understand that the time you have the ball is extremely important. Just as important you need to learn that the time off the ball needs to be much more sharp since that's a majority of the game.
How do you do that exactly? Moreso, what should you be learning? These are both common questions I get.
When you think of soccer you need to be thinking of a couple of factors to make you a game changing player. Individual skill, speed, conditioning, and what your soccer I.Q. which is actually the capability to out think individuals on the area are is called by me only a few aspects of overall soccer training. You must also understand exactly where you need to be, where your teammates need to be and where the ball has to go. players that are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a big shock to you but let's think read more about the 9 seconds you have the ball on average per game. What are you doing the rest of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running that is very easy to train for is required by them, they're mostly mental.
A lot of people, particularly in America, seem to play soccer physically. Simply because people were outsmarted by me constantly, I was generally the smallest yet best player on the pitch. How will you recognize in case you must go in for a slide tackle or perhaps you have to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that's supporting you?
These are all things coaches do fall short in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player and a great soccer player. But there is a very fine line between a fantastic soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
All of this starts with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who are able to cash in on another team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.